​

Massage can help to relieve stress on a number of fronts. It activates the body on an internal level by decreasing the level of stress hormone and increasing immune cells. Massage also relaxes muscles and increases circulation what all together results in a reduction of stress-related pains. By bringing your body close to its optimum balance, it enables you to regain the energy and enjoy immediate relaxation. Regular massage is considered as the most effective form of stress relief.

​

Renewing energy

Stress Relief Massage is extremely effective in reducing muscle tension which drains your energy. Without tension and “knots” soft tissues are able to work in a more efficient way. Massage also helps to keep your muscles soft and light, taking the weight off your should

​

30 mins Stress Relief massage £27

60 mins Stress Relief massage £42

1 hr 30 mins Stress Relief massage £58